
Something You Should Know
Mike Carruthers | OmniCast Media
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now.
Categorias: Educación
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You are familiar with the advice that you shouldn’t go grocery shopping when you are hungry because you will spend more money and buy more junk. However, that’s just a piece of story. Hunger and shopping are related in other ways. This episode begins by explaining how. https://phys.org/news/2015-03-hungry-people-food.html#google_vignette The idea that spending too much time on your phone, tablet or computer is bad for you has become conventional wisdom. But is that true? What does the research say about this? It turns out it's not black and white, there are shades of gray worth understanding. Here to explain this is Jacqueline Nesi. She is a psychologist and assistant professor at Brown University who writes the popular weekly newsletter Techno Sapiens (https://technosapiens.substack.com), which provides tips to manage your screen time better. She has published over 50 peer-reviewed publications related to technology use and has appeared on CNBC, CNN, and NPR. Your body is an amazing collection of processes and systems that all work to keep you alive and moving. Most of us have no idea what goes on inside of us to make it all happen so, here to explain some of it and unravel a few mysteries of the human body and explain why we can’t live forever, how the body defends itself, why we need to sleep and so much and more is Dr. Darragh Ennis. He is a scientist and researcher who has worked at the University of Oxford and the University of Glasgow and he is author of the book The Body: 10 Things You Should Know (https://amzn.to/42ApkC5). Have you heard the word “halfalogue? It’s when you hear someone else talking on their phone but you are hearing only their side of the conversation. It can drive you crazy and it has other implications, especially if you are driving a car. Listen as I explain. https://news.cornell.edu/stories/2010/05/half-heard-phone-conversations-reduce-performance PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off TIMELINE: Get 10% off your order of Mitopure! Go to https://Timeline.com/SOMETHING INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! SHOPIFY: Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices
Episodios anteriores
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1228 - Your Brain on Screens: Myths and Facts & How Your Body Keeps You Alive Thu, 24 Apr 2025
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1227 - How We Play: They Story of Fun and Games & The Cost of Not Sleeping Well Mon, 21 Apr 2025
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1226 - How to Awaken Your Genius & Is Personality Change Possible? - SYSK Choice Sat, 19 Apr 2025
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1225 - Always in a Hurry: The Illusion of Urgency & What You Never Knew About Your Neck Thu, 17 Apr 2025
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1224 - When to Take a Risk or Play it Safe & Why You Need More Muscle Mon, 14 Apr 2025
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1223 - Proven Ways to Boost Confidence & How to Overcome Procrastination - SYSK Choice Sat, 12 Apr 2025
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1222 - Proven Techniques for A Great Day Everyday & The Mysteries of Dog Behavior Thu, 10 Apr 2025
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1221 - Seen, Heard, Valued: The Magic of Validation & Pronouns Are Weird! Here’s Why Mon, 07 Apr 2025
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1220 - Why Human Touch is So Important & Space Facts That Will Shock You - SYSK Choice Sat, 05 Apr 2025
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1219 - What Your Doctor Doesn’t Tell You & How to Unlock Your True Voice Thu, 03 Apr 2025
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1218 - The Secrets to Being a Successful Adult & Building Your Own Mental Fitness Mon, 31 Mar 2025
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1217 - The Backstories of Your Favorite Music & Money Mastery in a Changing World - SYSK Choice Sat, 29 Mar 2025
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1216 - Why Accidents Happen & Where to Find Courage When You Need It Thu, 27 Mar 2025
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1215 - The Amazing Things Your Heart Does & The Power You Have to Change Lives Mon, 24 Mar 2025
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1214 - The Surprising Power of Silence & How to Overcome Your Cravings - SYSK Choice Sat, 22 Mar 2025
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1213 - The Science of Changing Your Personality & What Really Happens to Your Trash Thu, 20 Mar 2025
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1212 - A Paradox That Makes You Miserable & How We Amplify Our Own Stress Mon, 17 Mar 2025
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1211 - Science You Believe That Isn't True & The Story of The Lie Detector - SYSK Choice Sat, 15 Mar 2025
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1210 - Why Your Memory is Perfectly Imperfect & How to Love Better Thu, 13 Mar 2025
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1209 - The Startling Impact of Peer Pressure & Why Shyness Can Be a Plus Mon, 10 Mar 2025
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1208 - What Your Senses Can’t Perceive & What Happens When You Are Too Productive - SYSK Choice Sat, 08 Mar 2025
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1207 - Cool Things You Can Do With AI & Surprising Insight in Chance, Probability & Risk Thu, 06 Mar 2025
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1206 - Digital Communication Done Right & Buy What You Love Without Going Broke Mon, 03 Mar 2025
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1205 - How Your Mind Changes Over Time & The Upside of Uncertainty - SYSK Choice Sat, 01 Mar 2025
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1204 - Why We’re Wired to Imitate Others & How to Have a Great Conversation Thu, 27 Feb 2025
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1203 - Alone Together: The Decline of Social Interaction & Is the Future in Nuclear? Mon, 24 Feb 2025
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1202 - Why We Forget & The Amazing Story of Your Body’s Atoms - SYSK Choice Sat, 22 Feb 2025
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1201 - Where To Find Answers to Your Toughest Problems & How Weather Works Thu, 20 Feb 2025
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1200 - The Mysteries of Your Subconscious Mind & Is An Electric Car in Your Future? Mon, 17 Feb 2025
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1199 - How Flavor Has Guided Human History & The Threat of Pseudoscience - SYSK Choice Sat, 15 Feb 2025
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1198 - Why We Love Fast Food & What Will Make You Successful Thu, 13 Feb 2025
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1197 - How to Create Real Wealth & The Ways Technology Ruins Relationships Mon, 10 Feb 2025
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1196 - How to Master Small Talk & Why We Do Things Without Knowing Why- SYSK Choice Sat, 08 Feb 2025
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1195 - Lessons on Health from the Animal Kingdom & How to Manage Your Emotions Thu, 06 Feb 2025
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1194 - Why You Are More Courageous Than You Think & The Magic of Tidying Up Mon, 03 Feb 2025
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1193 - Why Thinking Is Not All In Your Head & Secrets From the Longest Study of Happiness - SYSK Choice Sat, 01 Feb 2025
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1192 - The Essential Qualities of Inspiring People & The Rules of How Life Works Thu, 30 Jan 2025
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1191 - How to Optimize Your Brain Chemistry & What Would You Do With More Money? Mon, 27 Jan 2025
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1190 - Eleven Inventions That Changed the World & The Right Way to Make Love and Money Decisions - SYSK Choice Sat, 25 Jan 2025
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1189 - Why We Like Cute Things & How to Have a Great Conversation Thu, 23 Jan 2025
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1188 - How the Human Body Works & Stories Your Doctor Won’t Tell You Mon, 20 Jan 2025
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1187 - Why We Are Obsessed With Butts & The Best and Worst Way to Apologize - SYSK Choice Sat, 18 Jan 2025
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1186 - How You Are Being Psychologically Targeted & The Extraordinary Power of Curiosity Thu, 16 Jan 2025
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1185 - Why Couples Hate to Talk About Money & How Scents and Smells Affect You Mon, 13 Jan 2025
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1184 - Why You Should Take Fun Seriously & Electricity’s Amazing Story - SYSK Choice Sat, 11 Jan 2025
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1183 - How and Why Optimism Works & Why a Little Defiance is a Good Thing Wed, 08 Jan 2025
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1182 - How Your Body Affects Your Happiness & Good News for Self-Critics and Perfectionists Mon, 06 Jan 2025
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1181 - The Science Behind Why We Buy & How to Make Bold Choices - SYSK Choice Sat, 04 Jan 2025
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1180 - How to Change What’s Not Working & Why Time Seems to Speed Up and Slow Down Thu, 02 Jan 2025
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1179 - The New Science of Effective Weight & What Makes an Idea Scalable Mon, 30 Dec 2024